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Tuna Salad

Yields2 ServingsPrep Time15 minsTotal Time15 mins

 2 cans of tuna
 1 red onion
 3 stalks of celery
 3 dill pickle spears
 ¼ cup chopped parsley
 ¼ cup greek yogurt
 2 tbsp light mayo
 1 tbsp lemon juice
 black pepper
1

Dice your veggies an drain your tuna well.

2

Mix all of ingredients together and serve with vegetable dippers, on whole wheat crackers or cheese crisps.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 196
% Daily Value *
Total Fat 13g20%
Total Carbohydrate 6g2%

Sugars 3g
Protein 21g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.