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Spinach Chicken Dijon Salad

Yields1 Serving

 1 cup spinach
 3 oz sliced chicken breast
 2 sliced turkey bacon, cooked and sliced
 1/4 cup diced cucumber
 1 oz sliced red onion
 2 tbsp light dijon dressing (or make a homemade version)

Add your salad toppings into your spinach and top with your dressing.


You can also make your dressing with olive oil, dijon mustard, salt, pepper and a little splenda.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 263
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 11g4%

Sugars 8g
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.