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Hawaiian Poke Bowl

Yields4 Servings

 2 cups cooked cauliflower rice
 16 oz sushi grade ahi tuna (you can can use tofu, chicken or shrimp)
 1 avocado, sliced
 1 cup shelled edamame
 1 cup sliced cucumber
 ½ cup shredded carrots
 ½ cup plain greek yogurt
 2 tbsp sriracha
 1 tbsp lime juice
 1 tbsp black sesame seeds

You can either leave your tuna raw or lightly seer it on both sides. Dice it into bite size pieces. If you choose another protein just prepare them accordingly.


Layer the bowl, rice in the bottom, vegetables and meat on top.


Stir your yogurt, lime juice and sriracha to make your sauce. Drizzle it over the bowl. Top with sesame seeds.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 268
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 12g4%

Sugars 4g
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.