Print Options:

Fish Taco Bowl

Yields4 Servings

 4 tilapia filets (about 4 oz each)
 1 tsp cumin
 ½ tsp chili powder
 ½ tsp salt
 1 avocado, sliced
 2 cups shredded purple cabbage
 ½ cup diced tomatoes
 ¼ cup sliced green onions
 ¼ cup plain Greek yogurt
 1 tbsp lime juice
 1 tsp hot sauce
 1 tsp taco seasoning
1

Mix your cumin, chili powder and salt and rub it onto your fish.

2

Sear your fish in a hot pan, coated with non-stick cooking spray. Just until the fish is cooked through.

3

Layer 1/4 of your shredded cabbage, fish, sliced avocado, tomatoes and green onions in each bowl.

4

Mix your yogurt, lime juice, hot sauce and taco seasoning together to make your dressing.

5

Drizzle each bowl with dressing and serve.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 216
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 8g3%

Sugars 3g
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.