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Crab Stuffed Salmon

Yields4 Servings

 4 salmon filets, (about 3 oz each)
 8 oz crab meat
  cup panko bread crumbs
 2 tsp chopped parsley
 juice of 1/2 lemon
 2 cloves minced garlic

Combine crab, panko, parsley and garlic in a small bowl and set to the side.


Remove the skin from your salmon portions and cut a slit in the center to hold the crab. (You can also just put the crab on top and skip this step).


Fill the center with 1/4 of the crab mixture. Pack it in tightly and season with salt and pepper.


Preheat the oven to 375F. Bake the salmon 15 to 18 minutes or just until done. Squeeze the lemon juice over the top before serving.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 217
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 9g3%

Sugars 3g
Protein 34g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.