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Apple Pie Protein Shake

Yields1 Serving

 1 small apple
 1 scoop vanilla protein powder
 8 oz almond milk
 4 ice cubes
 ½ tsp vanilla extract
 ¼ tsp cinnamon
 1 packet Splenda
1

Peel and dice your apple. (I used a tart apple.)

2

Blend all ingredients well in a blender.

3

Serve cold.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 252
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 22g8%

Sugars 18g
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.