Bariatric Women’s Support

November Challenge Group

Come join us for November while we work on staying thankful and motivated!

For the month of November we are going to focus on staying thankful and motivated.  Bariatric surgery is a privilege denied to many, so if you are fortunate enough to undergo surgery it is very important to find the motivation you need to make the lifestyle changes required to be successful.  Working out and properly fueling your body should not feel like a punishment, so lets flip that script!  Instead let’s celebrate what our new bodies can do!   Let’s find joy in deliciously healthy foods and let’s work together to get you on the path to success!

We have incorporated everything you need in one comprehensive program and are here to give you the support you need!  




Our Challenges ALWAYS include…


Monthly Giveaways and Fun Games

Workouts with certified personal trainer Caren Lloyd

Optional 1-week Keto meal plan

Step Challenges

Weekly Weigh-ins and Check- ins

Group Nutrition and Coaching Support Calls

Archives of past Facebook Lives and information

Guest lives from other industry experts!

Weekly Journal Prompts

Access to a certified Nutrition Coach!

New and improved balanced meal plans with recipes

Optional Accountability Teams

Exclusive Facebook Community

Facebook Lives from Personal Stylist / Life coach Ash Krupnik!

The cost of the challenge is $20, and it lasts the entire month of November.


If you are a new member please use the code NEWMEMBER at checkout and receive your first month for only $10!


Once you have submitted your payment you must send a request to join the BWS Challenge Group and you will be added the last day of the current month!  If you you have trouble joining once you have paid, please email us at so we can help you!


We hope to see you there!