Bariatric Women’s Support
August Challenge Group
Come join us for August while we "Find your bodies rhythm"
Join us for August while we work on “Finding Your Bodies Rhythm”. In order for your body to release weight, you have to provide it with all of the things it needs from you. Things like proper hydration, sleep, adequate nutrition, fitness and a balanced diet can seem overwhelming. We all have a sweet spot that works for us and when you get in tune with yourself your body will let you know what it needs. We would love to guide you through this process and all find our rhythm together this month!
Our Challenges ALWAYS include…
Monthly Giveaways and Fun Games
Workouts with certified personal trainer Caren Lloyd
Optional 1-week Keto meal plan
Weekly Weigh-ins and Check- ins
Group Nutrition and Coaching Support Calls
Archives of past Facebook Lives and information
Weekly Journal Prompts
Access to a certified Nutrition Coach!
New and improved balanced meal plans with recipes
Optional Accountability Chat
Exclusive Facebook Community
The cost of the challenge is $20, and it lasts the entire month of August.
If you are a new member please use the code NEWMEMBER at checkout and receive your first month for only $10! If you have previously been in Challenge you can use the code MISSEDYOU and get the same deal!
Once you have submitted your payment you must send a request to join the BWS Challenge Group and you will be added the last day of the current month! If you you have trouble joining once you have paid, please email us at firstname.lastname@example.org so we can help you!
We hope to see you there!
I feel that this challenge group keeps me motivated. It motivates me to get my proper water intake in and watch what I eat. It let’s me know also that I am not on this journey alone.
This Challenge group is making me more accountable for my actions. It is also very motivating to see and talk to others going through the same thing. The support is amazing and very helpful and encouraging.